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Blue Zones Health Walking Moai

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What is a Walking Moai? Ever heard of a Walking Moai®? Discover how this unique group walking tradition, rooted in community support and longevity, can transform your health and well-being.
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Event Description

Blue Zones Health Walking Moai

What is a Moai?

Moai is a concept from Okinawa, Japan, that roughly means coming together for a common purpose. Moais, or small groups of friends, have helped create strong, healthy, and committed social networks for thousands of years. Walking Moais are made up of 5-8 people who meet weekly for at least 10 weeks. Your Moai should be viewed as your Personal Board of Directors—a group of people you consult with regularly to get advice and feedback. In addition to expanding your social network, a Walking Moai allows you to explore and discover your community on foot. Walking will quickly become more of a way of life.

About the event

Join a group of community members with Blue Zones Health as we spend time exercising together at Brookside park in Redlands, CA.

How to register

Our Walking Moai is available to the public and is completely free to join.

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