YOUR PATH TO BETTER HEALTH STARTS HERE
Live better, longer.™
Blue Zones™ Health blends proven health practices with the habits of the world’s longest-lived people resulting in a personalized, whole-person approach, virtually or in-person.
Your Path to Better Health Starts Here
Live better, longer.™
Blue Zones Health blends proven health practices with the habits of the world’s longest-lived people resulting in a personalized, whole-person approach—virtually or in-person.
Akentannos
There is a traditional Sardinian greeting “Akentannos” which translates to: May you live to be 100.
In the world’s 5 Blue Zones, people routinely live well into their 90s and beyond, free from many of today’s most common diseases.
At Blue Zones Health, we combine timeless wisdom with modern healthcare to help you achieve extraordinary results.
Creating a Healthy Movement
We often hear our members say that they are tired of taking so many medications, seeing so many doctors and having so many procedures. At Blue Zones Health we’ve proven that we can reduce or eliminate dependency on medications and in some cases reverse the symptoms experienced by people with chronic conditions.
Every Step, We’ve Got You
When you join Blue Zones Health, you’ll see specially trained and certified providers who use effective, evidence-based principles that will empower you to reclaim your health and well-being.
In-Person Care in California
We are currently seeing members in-person in Southern California, and quickly growing our national provider network.
Nationwide Virtual Care
Blue Zones Health will soon be available nationally through a virtual care platform.
Accepting Multiple Insurance Plans
Our flexible membership model offers an affordable way to access personalized care and proven health strategies.
Real People, Real Results
Our most powerful stories come from our patients. Hear what they are saying about their experience with Blue Zones Health.
25 years ago, I couldn’t do anything. My whole life has completely changed since switching over to the whole food, plant-based diet. I’m out playing golf, disc golf, bowling, bicycle riding, and doing everything that people should be able to do in life that I wasn’t able to for many years. I feel thirty years younger.
Some of the healthier habits I’ve incorporated into my life since joining Blue Zones Health are walking and exercising. Even though I’m getting older, I can still strengthen my muscles through exercise. It’s become absolutely routine for me now. I walk every single day. I’ve developed healthier habits with shopping, walking, and connecting with people, these are the kinds of things you need to do to be a healthy, thriving person.”
The team at the Walking Moai events from Blue Zones Health is very friendly and they encourage us. What I notice about doing these walks is that it’s helped me with my balance. I have more energy and I am able to walk longer.
What I appreciate the most about the Blue Zones Health approach is that they are guiding me into better health practices and lifestyle. I don’t consider them a medical group. I consider them a health group They are helping me improve my health.
They saw me in 2021 when I couldn’t even stand up for 10 seconds. I’m a living example of how sick you can be from eating the standard American diet. A lot of my chronic diseases have reversed. I’m going to keep up the good habits, like eating whole food plant-based, getting the proper rest, exercising, lowering my stress level, and surrounding myself with a support group of like-minded people on a health journey.
I decided a while ago I wanted to live to be 100. Having a purpose means everything, and we’ve been to many classes that drive us to stay healthy. The group that is there every week is consistent because nobody wants to miss it. It’s like a family.
You’re not going to succeed in wellness or prevention unless you find a program like this. With Blue Zones Health, you get the doctors with the right training, a healthcare team, therapists, and health coaches.
This company is staffed by loving people making it their aim to heal people the natural way.
Patients are listened to and can have an active part in their healthcare treatments.
Wonderful place, not only because they help you get great results in getting healthier, but the whole staff make you feel more like a respected part of a family rather than someone to be seen for 10 minutes.
It gives each person’s body its best opportunity to heal itself without drugs.
I love the portal… Whenever I had an urgent issue, they are there at that moment not days or weeks later. They listen to me about my health, my relationships and personal issues. I love the staff.
Answering Frequently Asked Questions
What Are Blue Zones?
Blue Zones are remarkable spots around the globe where people tend to live better, longer™. Dan Buettner, a National Geographic Fellow and founder of Blue Zones, identified five regions known as “Blue Zones”: Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Ikaria (Greece), and Loma Linda, California (USA).
These communities largely practice Blue Zones’ Power 9® principles—a set of shared habits that help them stay vibrant and live well into their golden years.
Why Are Blue Zones Important?
The Blue Zones teach us that simple and lasting habits can make us healthier and happier, while making our communities stronger. By embracing Blue Zones principles, you can expect measurable improvements in your physical health, mental clarity, and emotional well-being.
For example, eating more plant-based foods and staying active every day can help prevent serious illnesses. Nurturing close relationships and a sense of purpose can also make you more fulfilled.
What is Blue Zones Health?
Blue Zones Health is an organization that is transforming how we view health and the care of health. We are revolutionizing healthcare to help you live your healthiest and happiest life. Inspired by the proven principles of Blue Zones, it combines the science of living a longer, healthier life with modern healthcare in a way that’s never been done before.
Blue Zones Health is on a mission to show how simple habits—like staying active, eating well, and fostering meaningful connections—can transform your life.