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Your Path to Better Health Starts Here

Live better, longer.

Blue Zones™ Health blends proven health practices with the habits of the world’s longest-lived people resulting in a personalized, whole-person approach, virtually or in-person.

Your Path to Better Health Starts Here

Live better, longer.

Blue Zones Health blends proven health practices with the habits of the world’s longest-lived people resulting in a personalized, whole-person approach—virtually or in-person.

Smile face

Akentannos

There is a traditional Sardinian greeting “Akentannos” which translates to: May you live to be 100.

In the world’s 5 Blue Zones, people routinely live well into their 90s and beyond, free from many of today’s most common diseases.

At Blue Zones Health, we combine timeless wisdom with modern healthcare to help you achieve extraordinary results.

Location

Creating a Healthy Movement

We often hear our members say that they are tired of taking so many medications, seeing so many doctors and having so many procedures. At Blue Zones Health we’ve proven that we can reduce or eliminate dependency on medications and in some cases reverse the symptoms experienced by people with chronic conditions.

Lose Weight, Reduce Risk of Diabetes

A typical doctor may prescribe

Gastric bypass, medications, or extreme diets

At Blue Zones Health

You may receive:

  • Nutritional counseling on mindful eating habits (80% full rule)
  • Exercise and natural movement coaching
  • Behavior change counseling
  • Support from a community of peers on a similar journey

A Healthy Heart with No Medications

A typical doctor may prescribe

Medications with side effects, including statins and beta blockers

At Blue Zones Health

Your provider creates a personalized care plan to help you reach your health goals that may include:

  • Stress management techniques
  • Natural movement
  • Community-based activities
  • Whole foods, plant-based diet

Get Better Sleep, Experience Less Stress

A typical doctor may prescribe

Sleep aids and anti-anxiety meds with varying degress of dependence

At Blue Zones Health

You’ll have access to health experts who create a personalized care plan that may include:

  • Downshifting, meditation, or prayer
  • Exercise and natural movement coaching
  • Community-focused activities
  • Techniques to naturally increase melatonin production during sleeping hours

Every Step, We’ve Got You

When you join Blue Zones Health, you’ll see specially trained and certified providers who use effective, evidence-based principles that will empower you to reclaim your health and well-being.

In-Person Care in California

We are currently seeing members in-person in Southern California, and quickly growing our national provider network.

Nationwide Virtual Care

Blue Zones Health will soon be available nationally through a virtual care platform.

Accepting Multiple Insurance Plans

Our flexible membership model offers an affordable way to access personalized care and proven health strategies.

Real People, Real Results

Our most powerful stories come from our patients. Hear what they are saying about their experience with Blue Zones Health.

This company is staffed by loving people making it their aim to heal people the natural way.

Anton B.

Banning, CA

Patients are listened to and can have an active part in their healthcare treatments.

Anika P.

Culver City, CA

Wonderful place, not only because they help you get great results in getting healthier, but the whole staff make you feel more like a respected part of a family rather than someone to be seen for 10 minutes.

Christopher D.

Santa Monica, CA
Christopher D

It gives each person’s body its best opportunity to heal itself without drugs.

Donna S.

Riverside, CA

I love the portal… Whenever I had an urgent issue, they are there at that moment not days or weeks later. They listen to me about my health, my relationships and personal issues. I love the staff.

Melanie L.

Redlands, CA

Answering Frequently Asked Questions

What Are Blue Zones?

Blue Zones are remarkable spots around the globe where people tend to live better, longer™. Dan Buettner, a National Geographic Fellow and founder of Blue Zones, identified five regions known as “Blue Zones”: Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Ikaria (Greece), and Loma Linda, California (USA).

These communities largely practice Blue Zones’ Power 9® principles—a set of shared habits that help them stay vibrant and live well into their golden years.

Why Are Blue Zones Important?

The Blue Zones teach us that simple and lasting habits can make us healthier and happier, while making our communities stronger. By embracing Blue Zones principles, you can expect measurable improvements in your physical health, mental clarity, and emotional well-being.

For example, eating more plant-based foods and staying active every day can help prevent serious illnesses. Nurturing close relationships and a sense of purpose can also make you more fulfilled.

What is Blue Zones Health?

Blue Zones Health is an organization that is transforming how we view health and the care of health. We are revolutionizing healthcare to help you live your healthiest and happiest life. Inspired by the proven principles of Blue Zones, it combines the science of living a longer, healthier life with modern healthcare in a way that’s never been done before.

Blue Zones Health is on a mission to show how simple habits—like staying active, eating well, and fostering meaningful connections—can transform your life.

Your journey to living better, longer starts here.