A lively, fun-filled class where you’ll learn choreographed dance steps set to upbeat music.

A high-energy, dance-based fitness class that makes moving feel like a party.

Enjoy casual conversation, board games, cards, puzzles, and friendly competition.

A gentle, flowing practice that blends slow, mindful movements with deep breathing to support balance, relaxation, and overall well-being.

A welcoming, low-impact class that combines gentle walking with light exercises to boost fitness, balance, and overall well-being.

Enjoy casual conversation, board games, cards, puzzles, and friendly competition.

A lively, fun-filled class where you’ll learn choreographed dance steps set to upbeat music.

A fun, low-impact class that uses the support of a chair to help you move with confidence.