Yasaman Massih

Yasaman Massih, Well-Being Advisor at Blue Zones Health

Yasaman is a Well-Being Advisor who specializes in helping individuals rediscover their sense of purpose and connection. With a background in coaching and community engagement, Yasaman brings warmth, curiosity, and insight to every session. She is trained in the Blue Zones principles and is passionate about empowering members to live better, longer.

More about Yasi: 

Hi, I’m Yasi. I’m a certified Integrative Nutrition Health Coach with a background in public health, but at my core, I’m someone who simply cares deeply about people—about helping you feel your best, find your balance, and build a life that supports your health in a real, lasting way.

My path to this work became personal after losing my mother to breast cancer at a young age. That experience shaped how I see health—not just as the absence of illness, but as the presence of joy, energy, and connection. I believe it’s not just about living longer, but about living well—with purpose, energy, and ease.

I specialize in nutrition, movement, sleep, and stress management, and I work every day to bring those same values into my own life with my husband and our three kids. I enjoy cooking plant-based meals, being active—whether it’s running, hiking, or playing tennis—and I’m always learning something new about health. Well-being isn’t about being perfect—it’s about learning to care for yourself with consistency and love. If you’re looking for support to start your journey toward health and well-being, I’d be honored to walk alongside you.

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