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DTSTART;TZID=America/Los_Angeles:20260413T160000
DTEND;TZID=America/Los_Angeles:20260413T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016661-1776096000-1776101400@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-04-13/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T160000
DTEND;TZID=America/Los_Angeles:20260406T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016660-1775491200-1775496600@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-04-06/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T160000
DTEND;TZID=America/Los_Angeles:20260330T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016659-1774886400-1774891800@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-03-30/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T160000
DTEND;TZID=America/Los_Angeles:20260323T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016658-1774281600-1774287000@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-03-23/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T160000
DTEND;TZID=America/Los_Angeles:20260316T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016657-1773676800-1773682200@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-03-16/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T160000
DTEND;TZID=America/Los_Angeles:20260309T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016656-1773072000-1773077400@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-03-09/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T160000
DTEND;TZID=America/Los_Angeles:20260302T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016655-1772467200-1772472600@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-03-02/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260223T160000
DTEND;TZID=America/Los_Angeles:20260223T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016654-1771862400-1771867800@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-02-23/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T160000
DTEND;TZID=America/Los_Angeles:20260216T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016653-1771257600-1771263000@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-02-16/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260209T160000
DTEND;TZID=America/Los_Angeles:20260209T173000
DTSTAMP:20260428T183912
CREATED:20260204T201235Z
LAST-MODIFIED:20260204T201235Z
UID:10016652-1770652800-1770658200@bluezoneshealth.com
SUMMARY:Live Long\, Live Easy
DESCRIPTION:A 10-week transformation exploring the Blue Zones Power 9 principles \nBlue Zones Project Palm Springs has teamed up with The Sukha Life to create Live Long\, Live Easy\, a 10-week transformation series focused on cultivating well-being through intentional living and gentle\, lasting change. \nFEBRUARY 9 \nKick off the 10-week program with an insightful conversation about the Blue Zones origins\, along with the following activity: \nPURPOSE PULSE: A SOUND BATH + INTENTION TEA RITUAL T \nap into the clarity you’ve been craving. This one-hour experience blends a guided purpose-activation\, a soothing sound bath\, and a plant-based intention tea ritual designed to bring you back to what truly matters. You’ll leave grounded\, open-hearted\, and aligned with a simple purpose statement for the days ahead. Plant-Based Element: Adaptogenic herbal tea \nFEBRUARY 16 \nMOVE NATURALLY: FUNCTIONAL FLOW + MATCHA CEREMONY Inspired by the daily-living movement patterns found in Blue Zones communities\, this class resets your morning with gentle mobility of the Live Easy Method\, grounding breath\, and a mindful matcha-making ritual. Expect an easeful start to your day that restores energy\, flexibility\, and presence. \nFEBRUARY 23 \nPLANT-SLANT PLATES: MINI WORKSHOP + TASTING BOARD. \nA delicious\, educational immersion into the world of long-life nutrition. Learn why plantforward eating creates longevity\, vitality\, and emotional clarity—then sample a curated tasting board featuring nutrient-dense flavors from Blue Zones cultures. Purposeful conversation prompts spark connection as you enjoy the experience together. \nMARCH 2 \nPURPOSE WORKSHOP \nDiscover you life’s purpose\, even if it is for this moment in time. You will enjoy an interactive activity that engages you to think about what matters most\, and how you can connect with it. \nMARCH 9 \nPOSITIVE PACK CIRCLE: WOMEN’S CONNECTION GATHERING \nFor women seeking meaningful connection\, this is a circle to exhale into. Through guided reflection\, shared stories\, and soft supportive sound\, you’ll meet women who care about emotional well-being\, authentic living\, and uplifted community. Leave feeling held\, seen\, and part of something real. \nMARCH 16 \nTHE 80% RULE: MINDFUL EATING EXPERIENCE \nInspired by the Okinawan practice of Hara Hachi Bu\, this mindful eating session helps you reconnect to your body’s natural wisdom. We slow down together\, taste with intention\, breathe between bites\, and rediscover what real nourishment feels like. \nMARCH 23 \nFRIENDS @ 5: CONSCIOUS SIPPING + SOCIAL CONNECTION. \nA Blue Zones–style social hour for conscious connection and relaxed presence. Enjoy a pour of organic\, non-alcoholic wine and plant-based cheese while engaging in conversation prompts that spark laughter\, meaning\, and new friendships. Gentle sound completes the experience. \nMARCH 30 \nSACRED AFTERNOON: BREATH\, JOURNALING + GREEN JUICE \nTransition from morning to evening with a gentle\, intentional ritual. A breath to relax the body\, a purpose journaling practice\, and a nourishing green juice. This class gives your entire day a softer\, clearer tone. \nAPRIL 6 \nLIVING ENVIRONMENT RESET: ENERGY CLEARING + BOTANICAL TEA \nYour environment shapes your energy—and in the Blue Zones\, the spaces people live in support calm\, connection\, and joy. Experience a guided energy-clearing session\, learn simple shifts to elevate your home environment\, and sip botanical tea to settle into clarity. \nAPRIL 13 \nCOMMUNITY CARE LAB: MICRO-SERVICE IDEATION + PLANT SNACKS \nA feel-good\, community-driven hour that blends inspiration with action. We’ll explore the Blue Zones principle of community care\, brainstorm a local micro-service activity we can do together monthly\, and close with a short sound clearing.
URL:https://bluezoneshealth.com/event/live-long-live-easy/2026-02-09/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251230T063000
DTEND;TZID=America/Los_Angeles:20251230T073000
DTSTAMP:20260428T183912
CREATED:20251217T182550Z
LAST-MODIFIED:20251217T182550Z
UID:10015567-1767076200-1767079800@bluezoneshealth.com
SUMMARY:Morning Walking Moai
DESCRIPTION:Join your Ramon Mobile Park neighbors for a morning walk around the park and down to Tahquitz River and back.
URL:https://bluezoneshealth.com/event/morning-walking-moai/2025-12-30/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251225T063000
DTEND;TZID=America/Los_Angeles:20251225T073000
DTSTAMP:20260428T183912
CREATED:20251217T182550Z
LAST-MODIFIED:20251217T182550Z
UID:10015566-1766644200-1766647800@bluezoneshealth.com
SUMMARY:Morning Walking Moai
DESCRIPTION:Join your Ramon Mobile Park neighbors for a morning walk around the park and down to Tahquitz River and back.
URL:https://bluezoneshealth.com/event/morning-walking-moai/2025-12-25/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T063000
DTEND;TZID=America/Los_Angeles:20251223T073000
DTSTAMP:20260428T183912
CREATED:20251217T182550Z
LAST-MODIFIED:20251217T182550Z
UID:10015565-1766471400-1766475000@bluezoneshealth.com
SUMMARY:Morning Walking Moai
DESCRIPTION:Join your Ramon Mobile Park neighbors for a morning walk around the park and down to Tahquitz River and back.
URL:https://bluezoneshealth.com/event/morning-walking-moai/2025-12-23/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T063000
DTEND;TZID=America/Los_Angeles:20251218T073000
DTSTAMP:20260428T183912
CREATED:20251217T182550Z
LAST-MODIFIED:20251217T182550Z
UID:10015564-1766039400-1766043000@bluezoneshealth.com
SUMMARY:Morning Walking Moai
DESCRIPTION:Join your Ramon Mobile Park neighbors for a morning walk around the park and down to Tahquitz River and back.
URL:https://bluezoneshealth.com/event/morning-walking-moai/2025-12-18/
LOCATION:The Sukha Life Soundbath + Well-being Studio\, 1572 South Palm Canyon Drive\, Palm Springs\, CA\, 02264\, United States
CATEGORIES:Community Prescriptions
END:VEVENT
END:VCALENDAR